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Drink a cup in the morning on an empty stomach or after dinner for best results.
Store leftover tea in the refrigerator for up to 24 hours; reheat before drinking.
Best served warm to fully activate the natural compounds.
Variations:
Add black pepper to enhance turmeric absorption.
Replace guava leaves with mint or lemongrass if unavailable.
Add green tea leaves for an energizing kick.
FAQ:
Q: Can I drink this tea daily?
A: Yes, one to two cups a day is safe for most people, but consult your doctor if you’re on medication.
Q: Is it okay to drink on an empty stomach?
A: Yes, it can be especially effective in the morning for detox and digestion support.
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