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Ultimate Wellness Tea – Morning Boost & Evening Calm

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In a pot, bring 3 cups of water to a boil.

Add garlic, onion, ginger, turmeric, and the cinnamon stick.

Let it simmer gently for 10 minutes.

Add guava leaves and simmer for another 5 minutes.

Strain the tea into a cup.

Add honey and lemon juice if desired. Serve warm.

Serving and Storage Tips:

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