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Ultimate Wellness Tea – Morning Boost & Evening Calm

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Introduction:
This powerhouse tea combines the healing strength of garlic, turmeric, onion, ginger, cinnamon, and guava leaves for a comforting and revitalizing drink. Whether you start your day with it or sip it after dinner, this tea supports digestion, detoxification, immunity, and overall wellness. Its bold aroma and deep flavor reflect its potent natural benefits.

Ingredients:

1 small garlic clove, peeled and crushed

½ small onion, sliced

1 teaspoon fresh grated ginger

1 teaspoon fresh grated turmeric (or ½ tsp ground turmeric)

1 small cinnamon stick

5 fresh guava leaves (or 1 tablespoon dried guava leaves)

3 cups water

1 teaspoon honey (optional, for taste)

1 teaspoon lemon juice (optional, for freshness)

How to Make:

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