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Tropical Glow Smoothie: Papaya & Banana Bliss

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Introduction:
A Papaya Banana Smoothie isn’t just delicious—it’s a nutritional powerhouse that supports digestion, boosts your immunity, and promotes glowing skin. With its natural sweetness and creamy texture, it makes for a perfect breakfast, post-workout drink, or afternoon refresher. Simple, energizing, and full of tropical flavor, this smoothie will quickly become a favorite in your healthy routine.

Ingredients:

1 cup ripe papaya (peeled, seeds removed, chopped)

1 ripe banana

1 cup milk (dairy or plant-based: almond, oat, or coconut milk)

½ cup yogurt (plain or vanilla)

1 tsp honey or maple syrup (optional)

½ tsp chia seeds or flaxseeds (optional)

Ice cubes (optional)

How to Make:

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