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Store fresh mint in the fridge wrapped in a damp paper towel for up to 5 days.
Keep honey sealed in a cool, dry place—it doesn’t expire!
Brewed tea can be stored in the fridge for up to 2 days.
🌀 Variations
Add ginger or lemon for extra immune support.
Use chamomile tea with mint and honey for deeper relaxation.
Make ice cubes with mint-honey tea for a refreshing summer drink.
âť“ FAQ
Q: Can I use dried mint instead of fresh?
A: Yes—use 1 tsp dried mint per cup of water.
Q: Is this safe for kids?
A: Yes, but only give honey to children over 1 year old.
Q: Can it help with seasonal allergies?
A: Yes—mint and honey both have anti-inflammatory and antihistamine-like properties.
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