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Eat it raw daily (best on an empty stomach in the morning)
Add to smoothies with ginger or turmeric for an extra detox boost
Boil the leaves (if applicable, e.g., guava or soursop) for tea to cleanse the system
Use as a face mask when mashed (for skin benefits)
Important Tips:
Always choose ripe and fresh fruit for the best results
Wash thoroughly or peel the skin to remove residues
Use regularly – consistency gives visible benefits
Combine with water and other herbs (like ginger or cinnamon) for even more power
Final Thoughts:
This fruit isn’t just food. It’s medicine. It’s beauty care. It’s wellness from the inside out. Don’t ignore nature’s gift. If you’re serious about your health as a woman, this fruit should never be missing from your kitchen.
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