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Drink 1 cup daily for optimal benefits.
Store extra brewed tea in the fridge for up to 2 days.
🔄 Variations
Add ginger for extra anti-inflammatory power.
Combine with green tea or chamomile for added relaxation and wellness.
❓ FAQ
Is it safe to drink cinnamon tea every day?
Yes, in moderate amounts (1 cup per day), it is generally safe. People on medication should consult a doctor first.
Can I use ground cinnamon instead of sticks?
Yes, but make sure to strain it well or use a tea infuser to avoid gritty residue.
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