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Roasted beets can be stored in the fridge for up to 5 days in an airtight container
Beetroot juice is best consumed fresh but can be refrigerated for 1–2 days
Salad should be assembled fresh, but cooked beets can be prepped in advance
Variations
Add quinoa or lentils to the salad for a heartier meal
Use goat cheese instead of feta
Spice up the juice with ginger or turmeric
FAQ
Q: Can I eat beetroot raw?
A: Yes, raw beetroot is excellent in juices, salads, or even grated into slaws.
Q: Will beetroot stain my hands or cutting board?
A: Yes, temporarily. Use gloves or wash immediately to avoid staining.
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