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Drink a small glass (125 ml) no more than 2–3 times per week to enjoy the benefits.
Store the infused wine in a cool pantry or wine cellar, away from sunlight.
Refrigeration is not required but can help preserve flavor if kept longer.
Variations:
Use dried rosemary if fresh is unavailable (1 tablespoon per bottle).
For a non-alcoholic version, steep rosemary in hot water to create a healthful herbal tea, or infuse rosemary in apple cider vinegar for a similar detoxifying effect.
FAQ:
Q: Is it safe for everyone to drink rosemary wine?
A: No, those with liver conditions, alcohol sensitivity, or certain medications should avoid alcohol-based tonics. Always consult your doctor first.
Q: Can I use white wine instead of red?
A: Red wine is preferred due to its resveratrol content, which is much lower in white wine.
Q: Can I reuse the rosemary sprigs?
A: No, discard them after use—they lose potency and may spoil.
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