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Introduction:
When it comes to natural remedies for supporting cardiovascular health, the combination of rosemary and red wine stands out for both its rich flavor and potential benefits. This ancient blend, rooted in Mediterranean tradition, may help cleanse blood vessels, reduce bad cholesterol, and improve overall heart function. Used wisely, it offers both enjoyment and wellness in one glass.
Why It Works:
Rosemary is packed with antioxidants like rosmarinic acid and carnosic acid, known for their ability to reduce inflammation and oxidative stress.
Red wine is rich in resveratrol, a polyphenol thought to enhance circulation, reduce LDL cholesterol, and support arterial health.
Ingredients:
1 bottle (750 ml) of good-quality red wine
2–3 sprigs of fresh rosemary
How to Make:
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