Onion and Banana Drink for Joint and Bone Pain Relief

Introduction
This natural remedy may help ease joint and bone pain, especially for older adults. Packed with anti-inflammatory and bone-strengthening nutrients, the combination of onion and banana can help reduce discomfort and improve mobility when consumed regularly.

Benefits of the Onion and Banana Drink
Reduces Inflammation – Onions contain quercetin, a powerful antioxidant that combats joint inflammation.

Supports Bone Health – Bananas are rich in potassium and magnesium, which are vital for bone density.

Improves Mobility – Helps ease joint stiffness and supports better movement.

Enhances Nutrient Absorption – Boosts the body’s ability to absorb minerals essential for joint and bone support.

Ingredients