ADVERTISEMENT
Combine guava leaves, guava pieces, banana peel, and oats in a saucepan.
Add the water and bring to a gentle boil.
Let it simmer for about 15 minutes.
Strain to remove solids.
Serve warm and drink fresh.
How to Use It for Best Results:
Drink 1 cup every morning on an empty stomach for 15 days straight.
It may help:
✔ Relieve numb legs and muscle cramps
✔ Improve circulation
✔ Lower high blood pressure
✔ Stabilize blood sugar
Final Thoughts:
This natural drink is a gentle yet effective way to support your vascular and metabolic health. However, always check with your healthcare provider before starting any remedy—especially if you have chronic health conditions. Try it, and feel the benefits naturally!
ADVERTISEMENT
