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Oatmeal & Guava Circulation Drink: A Natural Remedy for Blood Sugar, Cramps, and Energy

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A fiber-rich food that promotes healthy cholesterol levels, blood sugar control, and improved digestion.

Ingredients:

8 guava leaves

2 ripe guavas, chopped

Peel of 1 ripe banana, chopped

4 tablespoons whole oats

500 ml (about 2 cups) water

How to Make the Drink:

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