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Introduction:
If you’re searching for a natural remedy to improve circulation, regulate blood sugar, and relieve muscle cramps, this oatmeal and guava drink might be the perfect addition to your routine. Taken daily for 15 days, it may help reduce numbness in the legs, ease foot cramps, and support blood pressure balance—without relying solely on medication.
Why It Works – Benefits of the Ingredients
Guava Leaves & Fruit:
Rich in antioxidants and anti-inflammatory compounds, guava helps regulate blood sugar, improves heart health, and supports healthy digestion.
Banana Peel:
A potassium powerhouse, banana peel aids in muscle function and circulation, helping to prevent leg cramps and numbness.
Oatmeal:
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