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Natural Vitality Tonic: Lemon, Ginger & African Black Pepper Herbal Drink

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In a large pot, combine the chopped lemons, ginger, crushed black pepper, and cloves.

Add 2 liters of clean water.

Bring the mixture to a boil, then reduce heat and simmer for 10–15 minutes.

Let the herbal tea cool until lukewarm.

Strain into a glass bottle or jar.

How to Use
Drink 1 glass on an empty stomach in the morning, preferably 1 hour before lunch.

Store the rest in the refrigerator. Reheat gently each morning before drinking.

Use the mixture for 7 days, then prepare a fresh batch.

Serving and Storage Tips
Store in a clean glass jar in the fridge for up to 1 week.

Heat gently before use; do not boil again after the first time.

Best consumed warm.

What It Helps With

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