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Drink mint and honey tea after meals to ease digestion.
Cold infusions can be kept in the fridge for up to 24 hours.
Store honey in a cool, dry place—never in the fridge.
Variations:
Add lemon for detox support.
Mix with ginger for a stronger immune effect.
Add to smoothies for a fresh herbal twist.
Use as a facial steam or homemade toner.
FAQ:
Q: Can I use dried mint?
A: Yes, but fresh mint offers better aroma and benefits.
Q: Is this safe for kids?
A: Yes, but avoid giving honey to children under 1 year old.
Q: How often should I drink mint and honey tea?
A: 1–2 cups per day is ideal for general wellness.
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