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Always use warm (not boiling) water to preserve nutrients.
Best consumed fresh. If needed, store in a sealed jar in the fridge for up to 12 hours.
Variations:
Add a pinch of black pepper to improve turmeric absorption.
Replace lemon with orange juice for a milder flavor.
Include a small piece of ginger for extra metabolism support.
FAQ:
Q: Can I drink this every day?
A: Yes, it’s gentle enough for daily use, morning and evening.
Q: Do I need to follow a diet too?
A: No strict diet is needed, but combining it with balanced meals and regular movement helps enhance results.
Q: Is it safe long-term?
A: Yes, all the ingredients are natural and beneficial for long-term health.
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