ADVERTISEMENT
Best enjoyed fresh and warm, especially in the morning or before bed.
Can be made in advance and stored in the refrigerator for up to 24 hours. Reheat gently before drinking.
Variations:
Add a pinch of cayenne for extra decongestion.
Use green tea as a base for added antioxidants.
Add turmeric for an anti-inflammatory boost.
FAQ:
Q: Can I drink this every day?
A: Yes! Daily use can help maintain respiratory and immune health.
Q: Can I use powdered ginger?
A: Yes, though fresh ginger has stronger active compounds. Use ¼ teaspoon of ground ginger if fresh is unavailable.
Q: Is it safe for kids?
A: It’s generally safe for children over 1 year old, especially when diluted and without added honey for those under 1 year.
ADVERTISEMENT
