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Improves circulation by stimulating blood flow in the lower limbs.
Draws out toxins through the skin via the salts and optional vinegar.
Relieves foot fatigue and muscle tension.
Promotes relaxation with calming essential oils.
Can improve sleep if done in the evening.
Tips
Do this 2–3 times a week for ongoing benefits.
Use peppermint oil for a cooling, energizing effect or lavender for calming.
Always test water temperature before soaking.
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