Detox Foot Soak to Improve Circulation and Relax the Body

Warm the water to a comfortable temperature—not too hot.

Pour the water into a basin or foot tub.

Add Epsom salt, baking soda, and essential oil. Stir until dissolved.

Optional: Add apple cider vinegar, bay leaves, or lemon slices.

Soak your feet for 20–30 minutes while sitting comfortably.

After soaking, pat your feet dry and moisturize.

Benefits