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Introduction
A warm foot soak with natural ingredients can do more than just relax tired feet—it can help stimulate circulation, draw out toxins, and calm your entire nervous system. This simple remedy uses household ingredients to create a rejuvenating experience for your whole body.
Ingredients
4 cups warm water
1/2 cup Epsom salt
2 tablespoons baking soda
10 drops essential oil (lavender, peppermint, or eucalyptus)
Optional: 1 tablespoon apple cider vinegar
Optional: a few bay leaves or slices of lemon for added detox
How to Make and Use
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