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Introduction:
These golden-brown lentil schnitzels are crispy on the outside and tender on the inside, packed with flavor from sun-dried tomatoes, spices, and zucchini. Perfect for a plant-based main dish that's satisfying and surprisingly meaty—without any meat!
Ingredients:
200 g (1 cup) yellow lentils
450 ml water (for cooking lentils)
1 medium zucchini, grated
1 tsp salt
1 onion, chopped
1–2 garlic cloves, minced
1 cup gluten-free flour (or regular if not gluten-sensitive)
6 sun-dried tomatoes, finely chopped
1 tsp organic olive paste (or crushed black olives)
1/2 tsp black pepper
1/2 tsp cayenne pepper (adjust to taste)
1 tsp salt (adjust to taste)
Vegetable oil for frying
How to Make:
1️⃣ Cook the Lentils:
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