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Drink 1–2 cups per day, preferably one cup in the morning to boost digestion and drainage.
Store the tea in a sealed glass container in the refrigerator for up to 2 days.
Always use fresh ingredients for best results.
Variations:
Add a slice of ginger for extra anti-inflammatory effects.
Mix with green tea to boost antioxidant content.
Use lime instead of lemon for a slightly different flavor profile.
FAQ:
Q: Can I drink this tea daily?
A: Yes, 1–2 cups daily is generally safe for most people.
Q: Is it safe during pregnancy?
A: High amounts of parsley may not be safe during pregnancy. Always consult your doctor first.
Q: Will it help with chronic swelling?
A: It may help mild to moderate water retention, but consult a healthcare provider for chronic issues.
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