Beat the Bloat: Natural Relief from Swelling with Parsley and Lemon

Boil 1 liter of water.

Finely chop the parsley and add it to the boiling water.

Reduce the heat and let it simmer for 10 minutes.

Turn off the heat and add the juice of 1 lemon.

Strain the tea and serve warm or cool.

Serving and Storage Tips: