Avocado & Parsley Spread – A Treasure for Blood Sugar & Weight Control

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

Add the finely chopped parsley.

Squeeze fresh lemon juice over the mixture.

Season with salt and any additional seasonings you like.

Mash everything together until smooth and creamy.

Serve immediately as a spread on toast, with veggies, or as a dip.

Serving and Storage Tips