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Avocado & Parsley Spread – A Treasure for Blood Sugar & Weight Control

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Introduction
This simple avocado recipe is not only delicious but also supports blood sugar balance and healthy weight management. Packed with healthy fats, fiber, and antioxidants, it's the perfect nutrient-rich spread or dip for a wholesome snack or meal.

Ingredients
1 ripe avocado

A handful of fresh parsley (finely chopped)

1–2 teaspoons fresh lemon juice

Salt to taste

Optional: chili flakes, garlic powder, or black pepper

How to Make

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