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Boil 2 cups of water.
Add apple slices, onion slices, and oregano.
Reduce to low heat and simmer for 10–15 minutes.
Strain and pour into a cup.
Add honey if desired. Drink warm.
Benefits:
✔ Strengthens immunity
✔ Clears the lungs and sinuses
✔ Fights cold and cough
✔ Aids digestion and relieves bloating
✔ Detoxifies the body naturally
✔ Reduces inflammation
When to Drink:
1x daily for general health
2x daily during colds, cough, or fatigue
Final Thoughts:
Nature’s best remedies often come from unexpected combinations. This apple, onion, and oregano tea is one of those hidden treasures—easy to make, powerful in effect, and deeply healing from the inside out.
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