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Powerful antiviral and antibacterial herb
High in carvacrol and thymol
Supports immunity, relieves gas and bloating
Ingredients (1–2 servings):
½ apple (sliced, with peel)
½ small red or yellow onion (sliced)
1 tsp dried oregano or 2–3 fresh sprigs
2 cups water
1 tsp honey (optional)
How to Make It:
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