5-Minute Healthy No-Bake Energy Bars (No Sugar!)

Prepare the Nuts: Place walnuts, cashews, and almonds in a food processor. Pulse until coarsely chopped (not powder).

Add Fruit: Add the soaked dates and bananas to the food processor. Blend until a sticky, chunky dough forms.

Shape the Bars: Line a square dish or baking pan with parchment paper. Press the mixture evenly into the pan, flattening the top with a spatula.

Chill: Refrigerate for at least 1 hour to firm up.

Slice and Serve: Cut into bars or squares. Enjoy!

Serving and Storage Tips