5-Minute Healthy No-Bake Energy Bars (No Sugar!)

Introduction
Looking for a naturally sweet, no-bake treat you can whip up in just 5 minutes? These Healthy Energy Bars are made with dates, bananas, and a trio of nuts — no added sugar, no baking, just pure nutritious goodness. Perfect for on-the-go snacks, post-workout fuel, or a healthy dessert.

Ingredients
20 large dates (soaked in boiling water for 15 minutes, then drained)

1 cup (80 g) walnuts

½ cup (80 g) cashews

½ cup (80 g) almonds

2 medium ripe bananas

How to Make