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Drink 1/2 cup 2–3 times a day while symptoms persist.
Store in a sealed jar in the refrigerator for up to 3 days.
Reheat gently before each use for best results.
Variations:
Add a pinch of cayenne pepper for extra decongesting power.
Replace lemon with lime if preferred.
Add turmeric for additional anti-inflammatory benefits.
FAQ:
Q: Can children take this drink?
A: Yes, but reduce the garlic amount and avoid honey for children under 1 year.
Q: Can I take this daily as a preventative?
A: Yes, one small cup daily during cold seasons may help strengthen your respiratory defenses.
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