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Bring water to a boil, then remove from heat.
Add moringa leaves or tea bag.
Let steep for 5–7 minutes.
Add ginger, honey, or lemon to taste.
Drink once daily, preferably in the morning.
Benefits:
Diabetes: May help lower blood sugar levels naturally.
Circulation: Rich in iron and antioxidants that support healthy blood flow.
Fatty Liver: Contains detoxifying compounds that support liver function.
High Blood Pressure: May reduce oxidative stress and improve heart health.
Cancer Support: Contains quercetin and chlorogenic acid, studied for anti-cancer properties.
Serving and Storage Tips:
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