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Introduction:
Moringa oleifera—also known as the "drumstick tree" or "miracle tree"—has been used for centuries in traditional medicine. Rich in antioxidants, vitamins, and anti-inflammatory compounds, this plant is being studied for its ability to support health in conditions like diabetes, poor circulation, fatty liver, high blood pressure, and even cancer prevention. While not a cure-all, moringa can be a powerful ally in holistic health.
Ingredients (Basic Moringa Tea or Tonic):
1 teaspoon dried moringa leaves (or 1 tea bag)
1 cup hot water
1 slice fresh ginger (optional)
1 teaspoon honey or lemon (optional)
How to Make:
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