Best Morning & After-Dinner Tea: Garlic, Turmeric, Onion, Ginger, Cinnamon & Guava Leaves

1️⃣ In a small pot, bring the water to a boil.
2️⃣ Add garlic, onion, ginger, turmeric, cinnamon, and guava leaves.
3️⃣ Simmer for 10–15 minutes on low heat with the lid on.
4️⃣ Strain into a cup. Add honey or lemon if desired.
5️⃣ Drink warm – best enjoyed on an empty stomach in the morning or after dinner.

🕒 Usage Tips
Morning Boost: Drink first thing in the morning for detox and energy.

After Meals: Helps digest heavy meals and reduces bloating.

Cold Remedy: Sip when feeling under the weather to ease symptoms.