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Best Morning & After-Dinner Tea: Garlic, Turmeric, Onion, Ginger, Cinnamon & Guava Leaves

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A natural health-boosting tea to energize your day and support your digestion.

✨ Health Benefits
✅ Boosts Immunity – Garlic, turmeric, and guava leaves are natural immune-boosters.
✅ Aids Digestion – Ginger, onion, and cinnamon soothe the digestive system.
✅ Anti-inflammatory – Turmeric and cinnamon help reduce internal inflammation.
✅ Detox & Cleanse – Guava leaves and onion support liver and gut health.
✅ Fights Bloating – Ginger and garlic help relieve gas and indigestion.

🍵 Ingredients
1 garlic clove (crushed)

1 small piece fresh ginger (sliced or grated)

1 small onion (cut into chunks)

1 small piece turmeric root (or 1/2 tsp turmeric powder)

1 cinnamon stick (or 1/2 tsp ground cinnamon)

4–5 guava leaves (fresh or dried, rinsed)

2–3 cups water

Optional: 1 tsp honey or lemon juice (for taste)

🔥 How to Make It

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