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Mix 1 tsp baking soda with a few drops of water into a paste. Brush gently 2–3 times per week.
Coconut Oil Pulling:
Swish 1 tablespoon of coconut oil in your mouth for 10–15 minutes. Spit out and rinse well.
Hydrogen Peroxide Rinse:
Mix equal parts of 3% hydrogen peroxide and water. Swish for 1 minute, then rinse thoroughly.
Apple Cider Vinegar Soak:
Dip your toothbrush in diluted apple cider vinegar (1:2 with water). Brush gently, then rinse.
Aloe Vera Gel & Glycerin Scrub:
Mix aloe vera gel with baking soda and vegetable glycerin. Scrub teeth softly once a week.
Rub with Orange Peel:
Rub fresh orange peel on your teeth every night. It naturally whitens and breaks down tartar.
Sesame Seed Chew:
Chew 1 tsp sesame seeds, then brush your teeth with a dry toothbrush.
Clove Oil Dab:
Apply a drop of clove oil on a cotton swab and gently dab around gums and plaque areas.
Activated Charcoal Brushing:
Wet toothbrush, dip in charcoal powder, brush for 2 minutes. Rinse well. Use 1–2x a week.
Serving and Storage Tips:
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