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Introduction:
If you’re seeking a natural, medication-free solution to boost circulation, reduce muscle cramps, and manage blood sugar, this simple oatmeal and guava drink might be your answer. Just one cup a day for 15 days could significantly improve symptoms like leg numbness, foot cramps, high blood pressure, and signs of diabetes.
Ingredients:
8 fresh guava leaves
2 ripe guavas, chopped
Peel of 1 ripe banana, chopped
4 tablespoons whole oats
500 ml (½ liter) of water
How to Make:
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