ADVERTISEMENT
Introduction
This Papaya Banana Smoothie is more than just a refreshing treat—it’s your daily dose of digestive support, natural energy, and skin-nourishing goodness. With enzymes from papaya and the potassium-rich sweetness of banana, it’s perfect for a vibrant, health-focused start to your day.
Ingredients:
1 cup ripe papaya (peeled, seeds removed, and chopped)
1 ripe banana
1 cup milk (dairy or plant-based: almond, coconut, or oat)
½ cup yogurt (for creaminess and probiotics)
1 teaspoon honey or maple syrup (optional)
½ teaspoon chia seeds or flaxseeds (optional)
Ice cubes (optional)
How to Make:
Chop papaya and banana into small pieces.
Add all ingredients to a blender.
Blend on high speed for 30–40 seconds until smooth.
Pour into a glass and enjoy immediately.
Serving and Storage Tips:
ADVERTISEMENT
