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The Toothpaste & Lemon Trick: A Chinese Dentist's Whitening Secret or Risky Myth?

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Use immediately after preparation—do not store.

Follow with a fluoride mouthwash to reduce enamel erosion risk.

Variations:
Swap lemon juice for baking soda for a gentler alternative.

Add a pinch of turmeric for natural anti-inflammatory benefits.

FAQ:
Q: Is this method safe for daily use?
A: No, the acidity of lemon can damage enamel if used frequently. Limit to once or twice a week.

Q: Does it actually whiten teeth?
A: It may remove surface stains temporarily, but it won’t replace professional whitening.

Q: Can I use bottled lemon juice?
A: Fresh lemon is preferred; bottled versions may contain additives.

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