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Introduction
Mixing baking soda with lemon juice might sound like a kitchen cleaning tip, but this simple combo has become a popular wellness drink thanks to its detoxifying and alkalizing effects. Consumed moderately, this natural remedy may support digestion, immunity, and skin health—all with ingredients found in your pantry.
Benefits
✅ Enhanced Digestive Health
Baking soda helps neutralize excess stomach acid, while lemon stimulates bile production, easing bloating, gas, and heartburn.
✅ Gentle Detoxification
Lemon acts as a mild diuretic, flushing out toxins. Combined with baking soda, it supports liver and kidney function.
✅ Improved Skin Appearance
Lemon is rich in vitamin C, aiding collagen production and fighting free radicals. Baking soda may help soothe inflammation and reduce acne breakouts.
✅ pH Balance Support
This mixture balances the body’s pH by combining lemon’s acidity with baking soda’s alkalinity, supporting overall metabolic function.
✅ Boosted Metabolism
Vitamin C in lemon is known to improve fat oxidation and metabolism, which may assist in weight management over time.
✅ Stronger Immunity
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