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The Okra Water Challenge: Cleanse, Nourish, and Energize Naturally

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Wash the okra pods thoroughly.

Cut off the ends and slice the pods in half lengthwise.

Place them in a clean glass or jar.

Pour filtered water over them and let soak overnight (8–12 hours).

In the morning, remove the okra and drink the infused water on an empty stomach.

Serving and Storage Tips:

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