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Make a fresh batch each time for best results.
Store leftover paste in the refrigerator for up to 24 hours.
Use once daily until symptoms improve.
Variations:
Add a teaspoon of olive oil for added skin nourishment.
Use white onion instead of red, though red offers stronger anti-inflammatory benefits.
Apply after a warm compress to open pores and increase absorption.
FAQ:
Is this remedy safe for sensitive skin?
Test on a small area first to check for irritation. Onion and turmeric can cause sensitivity in some people.
Can I use this for other joint pain?
Yes! This remedy can also be applied to elbows, ankles, and wrists.
Will turmeric stain my skin?
It may leave a temporary yellow tint—washing with warm water and soap will help remove it.
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