Natural Daily Drink to Support Blood Sugar, Liver, and Joint Health

Best consumed fresh daily.

Store ingredients in a cool, dry place.

Make a batch of the dry mix (turmeric + pepper) for quicker prep.

Variations:
Add cinnamon for extra blood sugar support.

Use green tea instead of warm water for added antioxidants.

Swap lemon with lime if preferred.

FAQ:
Q: Can this replace my diabetes medication?
A: No. This is a supportive drink, not a replacement. Always follow your doctor’s advice.

Q: Can I take this if I have acid reflux?
A: Lemon and vinegar may irritate sensitive stomachs. Start with a smaller amount or consult your doctor.

Q: How long before I see results?
A: Natural remedies take time. Combine with a healthy diet and regular activity for best results.