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Drink 1 cup every morning on an empty stomach for 15 days.
Take a 5-day break, then repeat the 15-day cycle.
Store the remaining liquid in the refrigerator for up to 3 days.
Benefits
Cloves: Boost circulation, reduce inflammation, and support blood sugar balance.
Garlic: Helps regulate blood pressure and detoxifies the blood vessels.
Pennyroyal Oregano: Eases digestion, reduces pain, and supports respiratory and heart health.
Variations
Add a slice of lemon for extra vitamin C.
Use dried pennyroyal if fresh leaves are unavailable (½ tsp dried per leaf).
FAQ
Q: Can I use regular oregano instead of pennyroyal?
A: Regular oregano has some benefits, but pennyroyal contains more specific medicinal compounds for circulation and respiratory relief.
Q: Can I drink this in the evening?
A: Morning is best for detox effects, but evening use is okay if taken on an empty stomach.
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