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Tea: Brew fresh mint leaves in hot water, add honey.
Cold infusion: Soak mint leaves overnight in water; add honey in the morning.
Face mask: Mix honey with crushed mint leaves for glowing skin.
Sore throat remedy: A spoon of honey with finely chopped mint.
❓ FAQ
Q: Can I use dried mint instead of fresh?
A: Yes, but fresh mint contains more active oils and aroma.
Q: Is this safe for children?
A: Honey should not be given to children under 1 year. Mint and honey are generally safe for older kids in moderation.
Q: How often should I consume this?
A: 1–2 servings per day (as tea or remedy) is beneficial for most people.
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