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Lemon Ginger Elixir: The Soothing Sip for Cold and Flu Relief

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Drink 2–3 times a day at the onset of symptoms.

Store leftover elixir in the fridge for up to 24 hours; reheat gently.

Variations
Add crushed garlic for antibacterial effects.

Replace water with herbal tea like chamomile or thyme for added benefits.

FAQ
Can I give this to children?
Yes, but only for children over 1 year old due to honey.

Does it really help with colds?
It won’t cure a virus, but it can ease symptoms and boost your body’s response.

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