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Simple Hibiscus Tea Recipe:
1–2 tsp dried hibiscus petals
1–2 cups hot water
Steep for 5–10 minutes
Strain and serve warm or over ice
Optional: Add lemon slices or a drizzle of honey for extra flavor.
Important Tips
Drink 1–2 cups per day for gentle, sustained benefits.
If you have low blood pressure or are on medication, consult your doctor before regular use.
Store dried petals in an airtight container away from light and moisture.
Final Thoughts
Hibiscus tea is more than just a treat for the senses—it's a natural daily tonic. Whether you're sipping it for heart health, glowing skin, or digestive comfort, this ruby-red tea is a simple way to nourish your body and calm your mind.
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