Ginger Lemon Water – The Healthiest Fat-Burning Drink You Can Make

Drink 1–2 glasses of ginger lemon water daily:

In the morning on an empty stomach to jumpstart digestion

Before meals to support appetite control

During the day for energy and hydration

Ingredients
1 tablespoon fresh ginger (grated or sliced)

1 lemon (freshly squeezed)

2–3 cups (500–750 ml) warm or hot water

Optional: pinch of cayenne pepper or a teaspoon of raw honey

How to Make
Boil water and let it cool slightly.

Add ginger and steep for 5–10 minutes.

Stir in lemon juice (and optional honey or cayenne).

Strain if desired and drink warm or at room temperature.

Serving and Storage Tips