Fuel Bowl: Grilled Chicken with Rice, Avocado & Fresh Salad

Introduction:
Looking for a clean, balanced, and energizing meal? This grilled chicken bowl with rice, avocado, and a crisp salad is protein-packed, nutrient-rich, and full of vibrant flavor. It’s the perfect option for meal prep, post-workout recovery, or a wholesome lunch that keeps you going all day long.

Ingredients (Serves 1):
For the Grilled Chicken:

1 chicken breast, butterflied or sliced in half

1 tbsp olive oil

1/2 tsp garlic powder

1/2 tsp paprika

1/2 tsp Italian seasoning or oregano

Salt & pepper to taste

Juice of 1/2 lemon

For the Rice:

1/2 cup white basmati or jasmine rice

1 cup water

Pinch of salt

For the Salad:

1 cup chopped romaine lettuce

1/2 avocado, sliced

4–5 cherry tomatoes, halved

Optional: drizzle of olive oil or lemon juice for dressing

How to Make:
1️⃣ Marinate & Cook the Chicken: