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Introduction
If you're looking for a natural, easy, and affordable way to boost your energy and reduce belly fat, look no further than chia seeds. Packed with fiber, omega-3s, and plant-based protein, just one tablespoon a day can rev up your metabolism and help you feel lighter, leaner, and more energized.
Ingredients:
1 tablespoon chia seeds
1 glass warm water or lemon water
Optional: ½ teaspoon raw honey or a splash of apple cider vinegar
How to Make:
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